Sunday, July 15, 2012

Farmhouse Stew

7.7.12

Another recipe with green beans from the garden! Carrots too! We even used the last jar of canned tomatoes from last year's garden just in time for the 1st red one of this year. I made homemade seitan first before adding some to this recipe. Seitan is made of wheat flour and vital wheat gluten and can also be made in the slow cooker. This recipe didn't call for any spices except salt and pepper and I was worried it wouldn't have much flavor. But the potatoes, carrots and beans were very tasty. I think the seitan added a lot of flavor.
Stew with homemade rye sourdough bread.

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